{"id":25353,"date":"2021-01-29T20:51:25","date_gmt":"2021-01-30T02:51:25","guid":{"rendered":"https:\/\/accesolatino.org\/?p=25353"},"modified":"2025-10-24T19:56:55","modified_gmt":"2025-10-25T01:56:55","slug":"beneficios-del-ajedrez-para-la-salud","status":"publish","type":"post","link":"https:\/\/accesolatino.org\/en\/beneficios-del-ajedrez-para-la-salud\/salud\/","title":{"rendered":"Beneficios del ajedrez para la salud"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"25353\" class=\"elementor elementor-25353\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ae491ef elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"2ae491ef\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29caa9c0\" data-id=\"29caa9c0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2572709e elementor-widget elementor-widget-text-editor\" data-id=\"2572709e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El ajedrez es uno de los juegos m\u00e1s conocidos a nivel mundial, pero con el paso de los a\u00f1os ha perdido popularidad en especial entre los m\u00e1s j\u00f3venes, ya que prefieren recurrir a la tecnolog\u00eda para divertirse.<\/p><p>Es considerado una actividad deportiva, ya que al jugar, est\u00e1s poniendo en pr\u00e1ctica tu cerebro, ya que te hace pensar y generar estrategias, pero estos no son todos los beneficios del ajedrez para la salud, a continuaci\u00f3n los siguientes:<\/p><p>\u2022 Usas la memoria<\/p><p>\u2022 Exige poner atenci\u00f3n en todo momento<\/p><p>\u2022 Auxiliar en la concentraci\u00f3n<\/p><p>\u2022 Te permite analizar al contrincante<\/p><p>\u2022 Tu cerebro trabaja a totalidad<\/p><p>\u2022 Ayuda a prevenir el Alzheimer: si bien esta no tiene cura, puede prevenir su progreso o aparici\u00f3n en muchos casos.<\/p><p>\u2022 Estimula la parte cognitiva del cerebro<\/p><p>\u2022 En los ni\u00f1os, crea buenos h\u00e1bitos como el obedecer y seguir las reglas<\/p><p>\u2022 Contribuye a iniciar la lectura<br \/>\u2022 Permite la interacci\u00f3n social: a diferencia de otros juegos mentales, logra generar empat\u00eda entre los participantes.<\/p><p>\u2022 Tambi\u00e9n, se ha comprobado que a\u00fan con la pandemia, el jugar a distancia reduce las posibilidades de sufrir problemas psicol\u00f3gicos y mentales.<\/p><p>\u2022 Desarrolla y fortalece la parcela cerebral.<\/p><p>V\u00eda: MSN Estilo de Vida <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Los dolores lumbar y cervical, son muy comunes, ya que el 80% de la poblaci\u00f3n alguna vez los ha tenido; sin embargo, a veces son s\u00edntomas&#8230;<\/p>","protected":false},"author":13,"featured_media":25355,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-25353","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Los dolores lumbar y cervical, son muy comunes, ya que el 80% de la 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