{"id":19725,"date":"2020-01-08T09:55:55","date_gmt":"2020-01-08T15:55:55","guid":{"rendered":"https:\/\/accesolatino.org\/?p=19725"},"modified":"2025-10-26T21:56:10","modified_gmt":"2025-10-27T03:56:10","slug":"como-cuidar-los-calambres-estomacales","status":"publish","type":"post","link":"https:\/\/accesolatino.org\/en\/como-cuidar-los-calambres-estomacales\/noticias\/","title":{"rendered":"\u00bfC\u00f3mo cuidar los calambres estomacales?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"19725\" class=\"elementor elementor-19725\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ae491ef elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"2ae491ef\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29caa9c0\" data-id=\"29caa9c0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2572709e elementor-widget elementor-widget-text-editor\" data-id=\"2572709e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Los espasmos o calambres estomacales son movimientos musculares incontrolables en la zona abdominal, entre el pecho y la ingle. Generalmente, no representan ning\u00fan peligro, pero algunas veces son dolorosos y pueden ser s\u00edntoma de alg\u00fan padecimiento que requiera tratamiento.<\/p><p>Estos calambres pueden ser provocados por el estre\u00f1imiento, intolerancia a alg\u00fan alimento, gastritis, exceso en el consumo de alg\u00fan alimento o alguna enfermedad gastrointestinal.<\/p><p>Con el fin de evitar estos molestos dolores, la Escuela de Medicina Icahn en Mount Sinai, Estados Unidos, recomienda lo siguiente:<\/p><p>\u2022 Beber agua y otros l\u00edquidos ricos en vitamina C <br \/>\u2022 No exceder el consumo de bebidas deportivas<br \/>\u2022 Durante las primeras horas del d\u00eda evitar s\u00f3lidos<br \/>\u2022 Si se ha tenido v\u00f3mito, comer frutas y tomar agua<br \/>\u2022 No automedicarse<\/p><p>Si persisten las molestias acude al m\u00e9dico para un examen y tratamiento adecuado.<\/p><p><a href=\"https:\/\/www.clikisalud.net\/\">Clikisalud.net<\/a> tu portal de informaci\u00f3n de salud.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Los espasmos o calambres estomacales son movimientos musculares incontrolables en la zona abdominal, entre el pecho y la ingle. Generalmente, no representan ning\u00fan peligro, pero algunas veces son dolorosos y pueden ser s\u00edntoma de alg\u00fan padecimiento que requiera tratamiento. Estos calambres pueden ser provocados por el estre\u00f1imiento, intolerancia a alg\u00fan alimento, gastritis, exceso en el consumo de alg\u00fan alimento o alguna enfermedad gastrointestinal. Con el fin de evitar estos molestos dolores, la Escuela de Medicina Icahn en Mount Sinai, Estados Unidos, recomienda lo siguiente: \u2022 Beber agua y otros l\u00edquidos ricos en vitamina C \u2022 No exceder el consumo de bebidas deportivas \u2022 Durante las primeras horas del d\u00eda evitar s\u00f3lidos \u2022 Si se ha tenido v\u00f3mito, comer frutas y tomar agua \u2022 No automedicarse Si persisten las molestias acude al m\u00e9dico para un examen y tratamiento adecuado. Clikisalud.net tu portal de informaci\u00f3n de salud.<\/p>","protected":false},"author":13,"featured_media":19726,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[10,1],"tags":[],"class_list":["post-19725","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","category-temas-de-interes"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfC\u00f3mo cuidar los calambres estomacales?<\/title>\n<meta name=\"description\" content=\"Los espasmos o calambres estomacales son movimientos musculares incontrolables en la zona abdominal, entre el pecho y la ingle. 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